If you don’t enjoy massage treatments using deep pressure, you might enjoy the Emmett technique. Emmett therapy uses gentle pressure applied to specific points on the body to help ease tension and pain. The Emmett technique is named after Ross Emmett, a highly-qualified and well-regarded natural therapies practitioner in Australia.
Light pressure is combined with verbal prompts, spoken by your practitioner, to address your mental and physical state at the same time. It’s not only effective in relieving muscle tension, it’s also effective to relieve mental tension and stress and can reharmonise your mind and body.
Geelong Natural Therapies embraces and uses this technique at its clinic due to its effectiveness for treating the mind and body together as one.